Welcome, Glorious! I’m a total junkie for self-help/inspiration-focused books. They’re totally my digs and I always love expanding how I can help someone mindset- and body-wise. So, I figured it was about time I started sharing my lessons from them, with an intuitive hit for you! (MAYBE, just maybe, if you open up, these lessons […]
I ran a marathon. Here are my take-aways (and all the things I wish I’d known).
Things I didn’t know when I signed up for my marathon, filled with health tips for Runners (join my Facebook group for more help like this!) 1. A marathon is 100% a mind game. Very little is physical. That’s not apparent from the outside until you’re in it. 2. The last km is the best. […]
What Do You Want To Do?
OH. MY. GOSH. JUST, what do you want to do? Do you want to run a marathon? Do you want to be able to say you’ve been colour bombed in a fun 5k? Do you want to jump in ice baths and get yo ass electrocuted just because life happens once? Do you want to […]