Hey Gorgeous! Welcome to your awesome info-session all about natural ways to create happy periods. I’m going to kick this off with a few AMAZING foods to eat to balance hormones, because hormonal imbalance generally has a role in *most* period issues. And generally, for most women, just because of what’s in our environment, sprayed […]
Uterine Fibroids (And What You Can Do Naturally For Them)
Hey beautiful! It’s Nathalie here, the Founder and Holistic Nutritionist behind Glow Nutritional Consulting, and I got an awesome question at the end of March that I’m going to pump out an equally killer response to today: “I was recently diagnosed with a large fibroid on my uterus and I’m looking to see if there […]
Non-Hormonal Birth Control Options (Use Them In Reverse for Fertility Awareness)
Welcome, Gorgeous! There are SO many Facebook Ads right now about non hormonal birth control options, and I’m FREAKING LOVING them ALL! I wrote this post on National Women’s Day in 2013, and I was *so* surprised to catch so much flack for it then. I want to support your body by leaving synthetic hormones […]