Welcome Beautiful! I am so happy to share my favourite nacho dip recipe with you. It’s cheesy and a little spicy and completely delightful with great chips. I’m sharing this especially for you, Debbie! 🙂 I super-frequently make this dip, from the FABULOUS Oh She Glows, and then I send out the recipe to friends […]
7 Ways to Make Veggies Taste Great
Hey Beautiful, welcome back to the Glow Blog! I’m Nathalie, the Holistic Nutritionist for high energy levels, and I’m so excited to share 7 different ways to make veggies taste great. How much easier would weight loss be if, instead of FORCING them down, you actually really looked forward to EATING veggies? First, why should […]
Super High Protein Pizza Crust Recipe {Vegan + GF}
Hey pizza-lover! So, you’re looking for a SUPER high protein pizza crust recipe? I’ve got you covered! I’ve really taken one for the team here. I put my husband and I both through a week+ of pizza experimentation to get this just right for you. I’m sure you’re crying me a river. ? But alas! […]
Much Better Hash Browns
Heya Gorgeous! Today I wanted to share a fun recipe with you that is simply: much better hash browns. By that I mean, the ingredients are much better than what you’d normally find (plus, no sneaky hidden gluten, just in case you’ve got Celiac disease) and making them yourself means the oil you’re using is […]
Make This High Energy, Weight Loss Pizza Tonight
Hey beauties, I hope you’re having THE BEST Sunday. I have an idea about what could make it EVEN better: This high energy, weight loss pizza! I just wanted to share my beautiful, delish pizza recipe with you for high energy levels, weight loss and some immune boosting thanks to my friend Garlic 🙂 My […]
My 6 Favourite Vegan Cheeses
These recipes and go-to vegan cheeses have made it wayyyy easier for me to live dairy-free for over 3 years now. Some are definitely nutrient-packed, and others are just super convenient for vegan pizzas, lasagnas, and whatever other cheesy delights you love 🙂 Whether you’re looking to skip the dairy to de-bloat, do an elimination […]
An AWESOME Breakfast Smoothie (from Periscope #SmoothieParties)
Hey guys! Welcome to the #SmoothieParty! If you’re not sure what that is, or you haven’t heard of me doing them before, I make different smoothies live-streamed on an app called Periscope every weekday morning at 8 am Eastern. I also answer some health questions, and sometimes (as today) try to learn new languages 🙂 […]
Watch my #SmoothieParty from Periscope! Watch what a Holistic Nutritionist throws in her Smoothie!
Morning guys! I had a WICKED time on Periscope (if you’re on my e-mail list or Facebook, you’ll know I’m loving it right now!) this morning and I wanted to share it with you! I’m doing a LIVE #SmoothieParty every Monday – Friday at 8 am Eastern right now. So if you want to join […]
Strawberry Rhubarb Smoothie Recipe
Happy Springtime Guys!! I got a ton of fresh rhubarb this weekend (yayyy! Thank you Erin!!) and I knew the second I grabbed it that I’d be making some WICKED strawberry rhubarb smoothies! Here’s my best recipe. These are so sweet and tart, they’re amazing! So, jump in and make one with me – Cheers! […]
3 Easy Ways To Boost Your Nutrient Intake
Welcome Beautiful! It’s Nathalie here, Holistic Nutritionist and Founder of Glow Nutritional Consulting and I’m super excited to answer this awesome question I got a few days ago, “how can I boost nutrients in my diet?” This is one of my favourite topics, because I know how easily deficiencies can pop up, and just how many […]