Hey Beautiful! I’m here for you today to show you some natural things that have worked to help heal anxiety. Of course, the recommendations in this article are not my personal recommendations to you. Medications, herbs and nutrients can interact, and based on diagnoses you’ve received, I can’t guarantee without taking you in as a […]
A Free, Guided Meditation to Take You From Chaos to Appreciation
Hey Beautiful, I guided myself through a meditation this am and I wanted to share it with you. Appreciation is the simplest way to get out of your head, out of tasks, out of to-do’s, and back into feeling happy. If you’re going through something right now and you just want to feel better, I’m […]