This marathon meant so much to me because in crossing the finish line, I left behind who I had been, and walked into who I wanted to be. I left behind depression. It’s World Mental Health Day, and it’s time I share my story. #WMHD Eight months prior to this photo, I was depressed. (But […]
I’m celebrating my 7th vegan year this month. Every year I’ve thought of sitting down and reflecting and writing about all the things that being vegan has meant to my heart. And, as in so many things that are important to our hearts, I’ve been scared every year. I never wanted to come off as […]
Welcome, Beautiful! In this blog post, I can’t wait to help you get your weight loss motivation soaring! I’m Holistic Nutritionist Nathalie Norris and I know that motivation is key to successful weight loss. And today, I want to share tools you can use to help you re-gain your weight loss motivation. So let’s jump […]
There are natural ways to increase your metabolism. So if you’ve been Googling “how to increase metabolism” and wanting to pull your hair out (100 ways?! Does anybody *actually* need to do 100 things?! No.), take a breath. You’re here. And I’m happy to share the *best* metabolism-boosting tricks with you. Just focus on these, […]
Welcome Beautiful! I am so happy to share my favourite nacho dip recipe with you. It’s cheesy and a little spicy and completely delightful with great chips. I’m sharing this especially for you, Debbie! 🙂 I super-frequently make this dip, from the FABULOUS Oh She Glows, and then I send out the recipe to friends […]
Hey Beautiful, welcome back to the Glow Blog! I’m Nathalie, the Holistic Nutritionist for high energy levels, and I’m so excited to share 7 different ways to make veggies taste great. How much easier would weight loss be if, instead of FORCING them down, you actually really looked forward to EATING veggies? First, why should […]
Heya Gorgeous! Today I wanted to share a fun recipe with you that is simply: much better hash browns. By that I mean, the ingredients are much better than what you’d normally find (plus, no sneaky hidden gluten, just in case you’ve got Celiac disease) and making them yourself means the oil you’re using is […]
When you get energized, your life is better. You have more fun, you start saying yes to the things you never would have before, you find your inner confidence and sparkle and worth, you find your own abilities and you’re able to continue to keep yourself energized because you have the motivation and energy to […]
Hey beautiful, I am PUMPED to write this article for you all about going sugar free with kids, easily and without as massive a struggle. In this article, I’ll teach you how to: make going sugar free with kids less shocking (so they don’t resist it as massively) understand the craving so you can prevent […]
Hey Gorgeous, I’m so happy you’re here! I had this fabulous idea last night – so great I nearly jumped out of bed to write it then! – to create a post for you that covers off what to eat for the best day ever. By best day I mean: eating for energy, feeling great […]
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