Welcome Beautiful! I am so happy to share my favourite nacho dip recipe with you. It’s cheesy and a little spicy and completely delightful with great chips. I’m sharing this especially for you, Debbie! 🙂 I super-frequently make this dip, from the FABULOUS Oh She Glows, and then I send out the recipe to friends […]
Iron-Boosting (Blood-Building) Latte
This month I’ve been coffee-free, so I’ve loved trying some of the awesome coffee substitutes out there. Occasionally I’ll recommend going caffeine-free to clients, based on how they’re feeling, so I wanted to challenge myself this month to find the best substitutes out there for them. And while I’ve been impressed with some of the […]
Rosemary & White Bean Dip
I love the metaphor of safe driving in life, and this bean dip recipe came out of it. When you’re driving, it’s so important to look ahead, but not get so lost in what’s ahead that you forget what you’re doing where you are, in this moment. I love that for life, and it’s something […]
Warming Maple Orange Cranberry Sauce
Happy Canadian Thanksgiving!!! As a beautiful piece of your Thanksgiving feast, I wanted to share this year’s cranberry sauce recipe. Keep in mind, this is a sauce, not a gelled up once-cranberry gob. The spices, sweeteners and whole foods give out incredibly rich flavours that will be SURE to delight even the pickiest of taste-buds. […]
Pierogi Recipe {Vegan, Gluten-Free}
I was SO excited when I first created this pierogi recipe! Sometimes when I’m making a recipe healthier, it takes TONS of trial (and sometimes a few delicious errors) to get it perfect. In this case, though, I swapped out main ingredients for my favourite, reliable switch-outs, and the end result is crispy, filling, cheesy, […]
Homemade Nutella Recipe
This homemade Nutella is nothing like the one you’d find in a grocery store. I recently spoke at The YMCA of Mississauga, and I had a lot of parents ask me for my opinion of Nutella for their growing athletes. Hazelnuts are GREAT and cocoa powder is GREAT! (Their two big marketed ingredients). But the rest […]
Apple Crumble Recipe
There was an excellent blog called The Vegan Dad. His tagline was, “I only make one claim about my food: it’s vegan.” I fell in love with this tagline, and it inspired me to not be so darn healthy ALL the time. There’s beauty and happiness when I feed my soul with absolutely delicious sugar-filled […]
Mexican Rice and Beans Recipe
I LOVE tomatoes. So it’s no surprise, then, that the first time I had an incredibly flavourful plate of Mexican rice and beans, flavoured with tomatoes and spices, I was in love. I’m not crazy about the taste and starchiness of rice, so this recipe is much more a Mexican Beans recipe with a bit […]
Adrenal-Loving (Stress-Nourishing) Chickpea Salad
This Chickpea Salad has very quickly become a staple meal or snack for me. I love this salad’s simplicity and it’s amazing flavours (I’m a huge sucker for tomatoes and basil). I hope you enjoy it just as much as I do! This is a great salad to make during the weekend (or whenever during […]
Tips for Glowing Skin (Plus a Glowing Skin Smoothie Recipe)
Hey Gorgeous! Are you looking for some fantastic (and easy!) tips for glowing skin? I’ve got you covered. As a Holistic Nutritionist, there are a few initial recommendations I make to clients when they’re looking for fabulously glowing, clear skin. Here are the top 3 tips for glowing skin. At the end of this article, […]