When I speak to clients, it’s often at the end of the conversation, or part-way through, that they sheepishly admit, “actually, if I could lose ten pounds, too, that would be really nice.”
Rarely is it the reason they’ve come to see me. But always do they feel it’s important deep down, and they’d be disappointed if it didn’t happen (even if we completely fixed the first issue they ‘actually’ wanted help with).
Do you see what’s wrong with this?
Do you see why it’s hard to lose weight? Why it’s not working?
You’re not CLAIMING it.
“Yes, I’m damn-well GOING to lose 20 pounds, are you helping me or not?”, “You’re FUCKING right I’m getting the body I want!”, “I’m on a weight loss journey, and I’m going to kick it’s ASS like you’ve never seen before!”
Get that fire BACK. Which, Gorgeous, is a CHOICE.
Are you going to choose it?
Why haven’t you been?
We’re taught to be passive. We’re taught to put others first. We’re taught to be happy with what we’ve got. We’re taught……….
Lots.
And sometimes, for some things, we’ve gotta un-learn what we’ve been taught.
What if you WENT for the body you wanted?
What if you HAD the body you wanted?
What if it WASN’T VEIN?
What if it WAS soul-fulfilling?
What if your bod was a representation of who you are, and you’re ACTUALLY REALLY FUCKING AWESOME AND DESERVES A HOT ASS TEMPLE TO DWELL IN?!
What if losing excess weight was instead called TAKING CARE OF YOURSELF?
What if it wasn’t about RESTRICTION but ABUNDANCE; including the COMPLETE WEALTH of extraordinary foods out there in the world?
And what if you could shine brighter, because you felt better, and, even while on the journey TO the weight you wanted, ACTUALLY FELL IN LOVE WITH YOU.
What if, Girl.
What if.
So, why aren’t you claiming it?
Because you’re scared. Because you’re scared you’ll fail. Because you’re scared something bad’ll happen, that you’ll get freakish attention. That people will think less of you. That people won’t think you earned or deserve it. That people will think you’re totally vein if you put yourself first.
Or, you know, one hundred million other fears dressed up for Hallowe’en as ‘logical reasons’ – gosh. The worst.
DO YOU WANT IT FOR ANY REASON?
Yes?
YOU CAN HAVE IT. YOU CAN ROCK IT. IT CAN EVEN BE FUN.
No?
Really?
Then why have you read this far?
YOU CAN HAVE IT. YOU CAN ROCK IT. IT CAN EVEN BE FUN.
CLAIM IT.
“I’m DAMNWELL GOING TO LOSE X POUNDS THIS YEAR.”
“I’m going to have the body I’ve always wanted. I’m going to feel awesome. I’m going to get there. Sometimes it might feel hard, and that’s okay. Sometimes I might feel like I’m dragging a mountain up another mountain. And that’s okay. Because sometimes it’s going to feel really easy, and I’m going to LOVE those times. Sometimes I’m going to feel really inspired, and I’ll love those times. Sometimes I’m going to make the BEST meals for myself. And they’re going to rock. And then slowly I’ll have created a motherfucking incredible diet, one recipe after another, one grocery shop after another, and it’s going to get the weight off me. And THEN, with that ENERGY from eating real foods, not the refined crap that hurts me, but the AWESOME, WHOLE foods out there, I might even go workout. And DAMN am I going to feel proud about THAT. And then I’ll be all toned up. And it’s going to feel awesome. I’m going to look like a fitness model! I’m ALLOWED to look how I want. And the MOST, BEST feeling I’ll be reaching for, that incredible sensation once I’ve arrived there, AT my awesome weight, is INTENSE, BEAUTIFUL, OVERWHELMING PRIDE AT WHAT I’VE DONE. And that, that’s the gold. And I’m going to GET my gold.”
Do you need help getting that gold.
Honestly. D.O. Y.O.U. N.E.E.D H.E.L.P? Have you gotten there before without help?
This isn’t to be harsh. I have total faith (always have) that you could hit your goals.
But IF you DO need help. That’s what I’m here for. That’s what I’m AWESOME at.
These kinds of FIRE YOU UP soul chats. The ones you leave after and WALK THROUGH THE FRUITS AND VEG AISLE AT THE GROCERY STORE WITH A SPRING IN YOUR STEP.
Because you know.
Because you’ve claimed it.
Because you’re AWESOME.
And because you’re really fucking going to do it.
PM me using the pink message box if you need my help. I wanna chat, and have fun with you. I want to fire you up, and give you the chance to see what it’s like to work with me. I want you to leave feeling in power of your health and life. And I want to have a really fun time doing it.
That’s my gift, and I’m happy to give it to you.
Send me a message. It’s that simple. Do it now.
Because putting it off, for even another second, leaves us in the same place you were before reading this. And if you HAD a lit up heart, if you HAD a glimpse of what’s possible, if you HAD AN EXPLOSION OF TRUTH and warmth and excitement and potential inside of you.
Then your body is calling. And it wants you, too.
You can do it, Girl. I know it can be scary. But I also know, it’s epic on this side.
Xo,
Nathalie
Holistic Nutritionist + Motivator
