Yep, I am judging.
When you’re ahead of me in the line at the grocery store, stockin’ up on what you’re gonna eat this week; I AM judging.
When you’re sipping something that looks sweet instead of something that might throw WICKED HEALTH INTO YOUR BOD, I am judging.
And when you’re sick and popping pills instead of resting, working out instead of juicing, and stressing out instead of ginger tea drinking, I am judging.
I’m judging our system.
I’m judging our education.
I’m judging the fact that you probably never ever learned what you COULD do, naturally.
Why DOING IT naturally is so important, so helpful, so healing.
So whole.
I’m judging our outlook as a community, a society, who says happiness and thriving and feeling awesome is NOT the most important thing.
I’m judging our food industry for allowing terrible things into our food that we KNOW are bad, dangerous, triggers to sensitive people or otherwise unhelpful ingredients.
I’m judging our grocery stores for buying up those items, and for stocking them on their could-be-sacred, could-be-full-of-life shelves.
And then again, I’m judging our education, as THOSE people probably don’t know what the crap is they’re buying and stocking; how hard it is on our bodies, our moods (and from there, our relationships, how we feel about ourselves, and so on), our weight, our state of health, our outlook, our self-image, our idea of whether we’re able to restrain ourselves against known-addictive ingredients….
I’m judging the fact that where we are, right now, is broken.
And that at any broken point, we have an opportunity.
An opportunity to take a step back (or several, as are needed).
To let what’s common go.
To aim higher.
To learn more.
To find out what helps us.
To find out what can fuel our HIGHEST potential at LIFE.
To stock and buy up things that improve our mood.
To stock and buy things that lower the amount of work our livers have to do.
To MAKE food that HAS FOOD INGREDIENTS! THAT ANYONE CAN PRONOUNCE, you know, like ACTUAL FOODS!
And at the all-powerful consumer level, to DEMAND that of companies, to CHANGE the world, by CHOOSING WITH OUR MONEY what will fuel us today, help us feel better now, and help us grow stronger always.
To choose health!
To CHOOSE vitality. To CHOOSE life and happiness and amazingness and feeling GOOD. To make THAT important (because, you know, it IS! And because the SECOND it feels taken from you, threatened or disrupted, you remember JUST HOW MUCH you should have taken care of yourself).
Food is the ONLY thing you put in your body to get ANYTHING and EVERYTHING out of it.
So, what are you getting out of it?
What do you need to change?
I’m not judging YOU. I never have.
But I am saying, YOU don’t have to WAIT until ‘they’ improve things.
You can make a choice, now, today, to FUEL yourself. To put NEW THINGS in (namely, fruits + vegetables).
To continue to eat more and more of them.
To start to notice cool things happening. Great things happening. To notice your mood lift. To notice a little spring back in your step. To notice a little weight shifting. Then a lot. To notice a sparkle returning in your eyes.
It’s the only thing your body, your ENTIRE, AMAZING BODY, runs on; food.
So make it awesome.
And then expect awesome back out of your body.
And if you need help learning the ABC’s, or even the DEF’s all the way to XYZ’s, I’d be honoured, thrilled and over-the-moon excited to teach them to you.
I got myself from mega-exhaustion, blood tests coming back regular but me KNOWING something was off; that life SHOULDN’T feel so HARD, SLOW and TIRED.
To running a marathon. To busting through 2 Tough Mudders. To swanky, cool and even fun workouts.
To finding health. And in it, and from it, finding me.
If you want that, too, then join The Glow Membership Program. If you join today, you’ll have the added bonus of being on our LIVE call tonight – literally, you could empty your head of health questions TONIGHT.
Because as part of the program, you get WEEKLY calls with me, LIVE. And if you can’t make it tonight, you can submit me your Q’s, and I’ll answer them and you’ll get the answers when you watch the replay.
It’s wicked-cool, and people keep rating it 10/10 (which is pretty flustery to me, when it’s something I’m creating so much out of my heart).
Start finding out what you should have been taught in Kindergarden.
Because the second-best time to learn about health than in the past, is RIGHT the eff now.
The Glow Membership Program – https://glownc.ca/membership/
I’m not judging YOU.
And you CAN do it.
Plus, you rock and YOU deserve a temple bod to dwell in.
Xo,
Nathalie
